Flower and gem remedies or essences are liquid botanical medicines derived from living flowers, plants, trees, or precious stones and minerals. They support the body in releasing past trauma and wounding, shifting deep seated beliefs that have often imprinted in childhood and are still 'in charge' today.

They work to bring not only an awareness, but also to release habit patterns from the subconscious to the conscious mind, so healing can occur. Whilst initially developed to protect, some habits may no longer be serving and may even be manifesting physically. Many issues and symptoms can be treated by a customized remedy that meets you where you are.

As a vibrational medicine for emotional care and wellbeing, a flower or gem essence helps to shift a person’s vibration, so is a wonderful to accompany many modes of therapy.

Here are just a few areas flower and gem essences can assist with:

• depression, anxiety, trauma, fear, self doubt, fatigue, overwhelm, irritability, reproductive challenges, perimenopause, menopause, candida, heavy metal toxicity.

I am a trained flower essence practitioner, and have worked with adults, children and animals for over 10 years.

Read below for more info. Sessions can be held in person at my studio space in Pacific Grove, or via zoom and can be booked here.